What is the compression rate for adults during CPR?

The recommended compression rate for adults during CPR is between 100 to 120 compressions per minute. This range is supported by guidelines from the American Heart Association and other leading health organizations, which emphasize the importance of delivering chest compressions at a rate that is both effective and conducive to maintaining blood flow during cardiopulmonary resuscitation.

Compressing the chest at this rate ensures that there is sufficient circulation of blood to the vital organs, especially the brain and heart, which is critical for improving the chances of survival and reducing the risk of long-term neurological damage. Staying within this range also allows for a rhythm that is consistent with the beat of songs, such as "Stayin' Alive" by the Bee Gees, which can help rescuers maintain proper pacing during CPR.